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ダイエット向き、健康思考の人向きと言われているココナッツオイル。いざ自宅で使うとなると、保存方法や活用法など気になりますよね。この記事では、ココナッツオイルの保存方法や賞味期限、使い切る方法など、ココナッツオイルを使うときに注意したい項目についてご紹介しています。サラダ油やごま油など、いつものオイルでないからこそ気を付けたい！ココナッツオイルを使うときのポイントをおさえておきましょう。
ココナッツオイルの保存方法と賞味期限
ココナッツオイルの保存方法ですが、実は他のオイルと同様で、常温保存することができます。注意したいのが、冷蔵庫での保管です。食品は冷蔵庫に入れると長持ちするかなと考える方は多いかもしれませんが…実は、ココナッツオイルは低い温度になると固まってしまいます。固まる温度は25度以下と言われており、この25度がボーダーラインです。
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たとえ固まっても、また液体に自然に戻るので心配はいりません。ココナッツオイルは、冷えて固まったり溶けたりを繰り返しても成分は変わらないので、品質の点でも安心です。
賞味期限については、必ず表示があるので安心して食べることができます。新鮮なほうが良い、古いから成分が劣る、ということはありません。
ココナッツオイルの活用方法とは？
ココナッツオイルは、一定温度で冷えて固まる性質を持っています。そのため、使う分をあらかじめ小分けにしておくと便利です！例えば製氷皿に好きな分量を移しておくなどしておき、ヨーグルトやグラノーラ、ナッツに混ぜる1回分を用意しておくと便利ですね。
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価格:2,300円 |
うっかりココナッツオイルの賞味期限が切れてしまったり、別のココナッツオイルを買ってしまったので古いほうを使い切りたいという場合は、お肌や髪に使ったりしてもOKです。ココナッツオイルは特に日焼けなどの保湿に向いているオイルなので、日ごろから保湿目的で使うのはおすすめの使い方ですね。甘い香りで癒されるという方も多いです！さらに手の込んだアレンジがしたい、という場合は、固めてキャンドルにしたり、石鹸して使うという方もいます。このように、ココナッツオイルは様々な用途で使うことができるマルチなアイテムなのです。
まとめ
ココナッツオイルの保存や使い切る方法などをまとめると、
・常温で保管でき25度を下回ると固まる
・使い残りや賞味期限切れでも肌や髪に使える
・固まる特性を生かして保管したりアレンジも可能
このようになります。ココナッツオイルは活用の幅が広がる万能オイルです！ぜひ試してみてくださいね。それでは。
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有機JAS 調理用ココナッツオイル 500ml 1個 無香 無臭 noBPA袋 タイ産 有機JASオーガニック トランス脂肪酸ゼロ ケトン体質ダイエット 価格:1,000円 |
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